- Vitamin D against cancer: Searching for new knowledge
- studies: Vitamin D is said to reduce cancer deaths
- Take vitamin D: Usually fresh air is sufficient, and supplementation is only necessary to a limited extent
a study German Cancer Research Center (DKFZ) In Heidelberg she sheds light on amazing new knowledge in the field of cancer research. Researchers found that supplementing with vitamin D could have a direct effect on deaths from serious cancer. The study goes further: Cancer mortality should be reduced by up to 13%. This would prevent the deaths of about 30,000 cancer patients in Germany alone. Researchers are more sure of that.
Cancer researchers are dying to trust: Vitamin D has an effect on patients
DKFZ epidemiologist Hermann Brenner explains that the death rate from age-related cancers has consistently decreased in recent years, but the death rate in Germany is still much higher than in Finland, for example. According to Brenner, there is an explanation for this: In Finland, many foods have been fortified with vitamin D for several years.
In the past three years, several meta-studies have shown that a healthy diet and thus a balanced level of vitamin D can significantly reduce cancer deaths. Accordingly, in the context of the current study, many assumptions are based on the fact that vitamin D supplementation has a direct effect on cancer severity. in a The study was published by DKFZ in early February These numbers have now been transferred to Germany. The result: Taking comprehensive vitamin D supplements for all people over the age of 50 can prevent up to 30,000 cancer deaths annually.
More and more people are clearly deficient in Vitamin D. This can manifest itself over and over again in various ways. Known symptoms could be hair loss, lethargy, split nails, or simply headache. Vitamin D deficiency has been uniformly reported in Germany. People over the age of 50 are particularly affected. Not only will vitamin supplements save many lives, but they will also significantly reduce the cost of cancer treatments. Researchers at DKFZ have estimated that taking vitamin D preparations – which cost around € 25 per person per year – could save € 254 million in cancer treatment costs per year.
Cancer research: Vitamin D supplementation through preparations is only necessary to a limited extent
Epidemiologist Hermann Brenner thinks vitamin D supplementation makes sense, especially for people over the age of 50. A doctor can determine if you have a vitamin D deficiency. In general, a normal dose, for example with vitamin D tablets from the pharmacy, is harmless. But: Not all vitamin D supplements are healthy. Read here what preparations you should steer clear of.
Reading tip: “Cancer cells do not like the sun. Vitamin D – a shield against cancer, diabetes and heart disease: medical advice for sufferers. With the Vitamin D Scale and Lifestyle Risk QuestionnaireWritten by Prof. Dr. Jörg Spitz *.
You can use your own But also increase your vitamin D level for free. The Cancer Information Service at the German Cancer Research Center recommends that you stay outdoors in the sun at least two to three times a week. You should stay in the sun for at least twelve minutes, with your face, arms, hands, and feet exposed to the sun without sun protection. It is important for your doctor to check your vitamin D level if you suspect a deficiency.
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