This new trend that eases the mental burden of mothers

there mental load It is characterized in different ways, it can be fully conscious and sometimes unconscious but in all cases it is stressful. Women often suffer the consequences, and even more so if they occur Mothers of families. Fortunately, many people take this problem very seriously and do everything they can to make it just a bad memory. However, this is not the case in all homes. ! And so many women try to find it by all means solutions to get rid of it At least for a few hours…

To leave aside the mental burden, a new trend Born on social networks: momcation. A name that combines the word mom and vacation, even if these two words don’t often go together! Taking the mother is a verb Go on vacation without a husband and children. While super moms are everywhere on Instagram, the maternity phenomenon could reverse this trend.

Momcation is the ally of moms who want to breathe

Even if, let’s be honest, it would be better if the mental burden of the family was distributed throughout the year, as long as it is not: you have to find something to relieve yourself. Momcations are there for that! In fact, many mothers have been seen on social networks to say so family holidays they were not Definitely not a holiday for moms. the Daily tasks are the same But moms only do it outside the home… In other words, moms never blow up! On the other hand, with a vacation without children and without a husband, there is enough rest.

This phenomenon that spreads on social networks is attracting more and more mothers… For example, we find more on Instagram 79,000 posts under the hashtag Momcation! There are several possible formats, a solo vacation to enjoy peace and relaxation and a quiet meal, to be able to finish a book and go swimming without everyone watching. or Holidays with friends: But be careful, here too, we don’t take it upon ourselves to organize the trip, we organize everything together! And we benefit, because this is the principle of these holidays above all… Plus, you can leave outside the school holidays at a lower cost!

Get rid of guilt and enjoy being a mother

It’s easy to say leave without the kids and spouse, but hard to do! In fact, some mothers do Guilt that you “left” your partner alone with the kids… In addition, going on vacation for a week or just a weekend often requires a ton of lists and posters so that the family doesn’t end up in complete chaos, or that your husband calls you every hour! Ladies, know that this is an aspect of mental burden too that we want to get rid of… So we take our courage with both hands, and we don’t feel guilty. After all, they must learn independence from an early age… Your only concern with motherhood should be: Find out what to put in your bag to get the most out of it!

Parenting writer

Zoe is on work-study and joined the aufeminin team in September 2022. She writes for the parenting section. Zoe is observant and curious, loves to write for progress…