These are the five most addictive foods, according to science

Food and gastronomy

Behind our irresistible urge to devour an entire packet of cookies hides a scientific explanation.

Many of us avoid certain foods out of fear of not being able to stop. That’s right, how many times have we opened a packet of potato chips to nibble on a few before we finally finished the whole bag. How do we explain that we lack willpower? Our colleagues from taste Looks like he figured out the explanation. In fact, the University of Michigan’s Department of Psychology has shown that “not all foods are implicated in the same way in addictive-like eating behavior.”

Also Read> Want to boost your memory and sharpen your mind? Eat these foods

If at first glance we think that it is fatty and sugary foods that make us more addictive, another element must be taken into account. In fact, there are many fruits or foods that are naturally sweet or savory, and we regulate their consumption completely. In fact, processed foods high in fat and carbohydrates may be the ones most associated with an addictive diet.

In its report, the University of Michigan even managed to put together a ranking of the most addictive foods based on a representative sample of the population. Here are the top five foods on this list:

1. the chocolate
2. ice cream
3. French fries
4. the pizza
5. Biscuit