Good Night’s Sleep: 4 Things To Look For In A New Mattress
A good night’s sleep seems to be quite a luxury these days. You know you need it, but you may not always have it. There are many reasons why that level of good night’s sleep isn’t achieved, one of which is that your mattress isn’t good. Choosing a mattress isn’t as simple as picking up the first you come across, for as long as you’ve got something to lay your body on. Mattresses come with all sorts of unique selling points and features, which means that shopping for one should be an individualized process.
Notwithstanding that fact, however, are the constant features that are must-haves in a mattress. Bringing home the right mattress may be what you need to wake up to better and more positive days because you’re well-rested.
Bedding experts share insider tips on the important things to look for when buying a new one so you can bring home the best you’ve ever had:
1. The Type Of Material Used
According to Ecosa NZ mattresses, a mattress is only as good as the type of material used. There are many, so as a starting point, familiarize yourself with those. Each has its pros and cons, so weighing them with your individual preferences and assessment can help you select the best for your needs.
Here are five of the most well-loved materials:
- Air mattress, which isn’t meant to be for daily sleeping, but perhaps only as a blow-up mattress for when you have guests over. These need an air pump to inflate and deflate to the desired firmness. An air mattress is perfect if you’re short on space as it’s easy to keep away and store.
- Innerspring mattress, which uses coils. These provide structured support and a bouncy feel, which buyers usually look for in a mattress.
- Memory foam mattress, which is easily one of the most comfortable on the market, given the innate characteristic of how memory foam contours shape the body, leading to pressure relief.
- Latex mattress, which has more bounce and responsiveness compared to an innerspring mattress.
- Hybrid mattress, which combines memory foam and latex layers on top of the innerspring, creating that perfect balance of support and bounce.
2. The Budget Is Right
Mattresses come in a wide price range. There are the cheaper ones, naturally made of less-quality and cheaper materials, while there are also those mid and high-range mattresses, also going higher up the price point.
While you’d want to stick to what you can afford, you may also want to keep your options open. If your budget is too low, at least have leverage as to how much higher than that you can go if the exchange is to have a better-quality one for good sleep. This is the reason why you should never rush the search process. Going through it as thoroughly as possible can help you find that perfect balance between price and quality.
3. The Fit With Your Sleeping Position
Different individuals have their respective sleeping positions, so think about yours. Your sleeping position is one of the key deciding factors regarding your chosen mattress’s firmness. This means having an individualized shopping experience where you can match firmness with your specific sleeping needs.
To that end, here are a few pointers to guide you:
- Side sleepers need a soft to medium-firm mattress as these conform to the body’s natural side curvature without pressing hard on your joints. The general rule to follow is the heavier you are, the firmer your mattress has to be also.
- Back and stomach sleepers give the best level of support both to your back and neck through the night. This is the opposite of a soft mattress where your neck could hurt when the mattress drops without giving ample support.
- Combination sleepers refer to those who have varying sleeping positions throughout the night. Pick a middle-road option to have the right balance of a soft and firm mattress.
4. The Size
Lastly, size matters a lot, too—it has to fit your bed if you’re not buying a new frame. If you’re looking to upsize or downsize, then the mattress size should also be proportionate to your room and the number and body size of the sleepers.
A twin, double, or queen mattress works just fine if you sleep alone. For married couples, it’s worth going higher up the size range with a king or California king bed. This makes for a lot of extra space in the event there’ll be children you’ll be co-sleeping with.
Bottomline
By now, you already realize the importance of having a good mattress. If your body hurts when you wake up and don’t feel well-rested, those are signs you need a new mattress. The one you have right now isn’t doing you any good. Before shopping for one, however, it helps to have a checklist of important features. Buying a new mattress is ideal, but with the wide array of options that are out there, it can be hard even to start. Take note of your must-haves in a mattress so you can add those to some common indispensable features like those on this list.
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